Essay on effect of junk food on health

That is a horrendous truth. In addition, an American study shows that during Saturday morning, when children are more likely to be watching, one food commercial is shown every eight minutes and which considered an alarming rate Bell, Several scientific researchers have proven that junk food can leave you prone to heart diseases and may eventually make your brain weak and non-functional.

Harmful effects of fast food essay

It contains less vitamin, protein, and minerals. Throw away that guilt conscience and spoil yourself with a bit of junk. Junk foods become very oily and lack of dietary fibers thus they are hard to digest and require more energy to perform the process from body and make a person lack of oxygen level in the body which lead towards improper brain functioning. Most people have no trouble identifying junk food; it is when they want to stop eating junk food that the trouble starts. Fast food contains low nutritional benefits. People try to eat healthy, but the food that is considered junk food is usually are white bread, crackers, sweetened pastries, sweetened carbonated beverages and frozen foods these are very unhealthy snacks for the human body. It may cause heart diseases, cancer, early ageing, high blood pressure, bone problems, diabetes, mental disorders, liver disorders, digestive system problems, constipation, diarrhoea, heart attack, prostate and breast cancer, osteoporosis, and so many health disorders. They are categorized as either pre-prepared or packaged.

But it is time that we took a closer look at junk food and the way our body metabolizes the same to gauge the positive and negative effects of junk food in general. Today, although four years later, little improvement has been made to ensure students in schools are eating healthy.

junk food essay conclusion

What many people do not understand is this simple fact: healthy food can help any physical, mental, and social ailment affecting the human body However, it is a most interesting question that why everyone likes to eat junk foods even after knowing its truth.

Since children are the most vulnerable, industries are aiming their advertisements to children through television, the internet, posters or billboards or any other media source possible. While overeating this type of food comes with negative personal health effects, the long term, big-picture problem with fast food is its negative effect on the environment, which lies in the way food is produced today.

Essay on effect of junk food on health

But now the trend has been changed specially the young generation like to eat fast or junk food like hamburgers, fried chicken, burgers, shawarma and pizza. Negative effects of Junk food The list never gets old; Junk food, in general, is not exactly what your doctor would recommend to you and with good reason; read on to know more.

There was a need to improve the overall health and ability of a student to concentrate during class.

essay on junk food in schools
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Essay on The Effects Of Junk Food On The Body And Brain